You can bake sweet potatoes in advance. I often do this and then use them for quick meals or baking later in the week. Simply follow the above instructions, then allow the sweet potato to cool completely before placing it in an air-tight container and storing it in the fridge. Baked sweet potato can be kept for up to 4 days.
Nutritional info is an estimate and provided as a courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.